About Me

Hi! Thank you for visiting my website! I am Julie Bingley.

 I was born and raised in Victoria BC, and moved to Calgary in 2013.

 My Mission is for you to be the best version of YOU! My ultimate passion is to motivate, teach, and uplift others to achieve optimal health and happiness. I love helping people achieve there goals!

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My passion for health and fitness started in 2008.  I am a certified personal trainer, yoga teacher, nutrition specialist + many more certifications over the years listed below. I joined the gym in Victoria back in 2008 and didn’t know where to start. I hired a trainer and continued to learn more about the body and proper nutrition.

When I started my fitness journey I was struggling with depression/anxiety/eating disorder/low confidence/body dysmorphia. I was not in a good place. 

Fitness saved my life. It pulled me out of the very dark place I was in. I loved how it made me feel, the strength and confidence it gave me. I wanted everyone to experience how amazing it is, and how much of a positive impact it could make on their lives!

I have been working in the fitness industry since 2009 because health and fitness has changed my life in so many ways. I new that this is exactly what I am meant to be doing!

I was also born with a congenital heart defect (CHD), and she has had 2 open heart surgeries. In 2017 I got injured and was in chronic pain for over 4 years, and had to have cranial surgery to help my symptoms. Going through a major surgeries like that your health and happiness becomes your main priority.

Helping others fall in love with taking care of their health through fitness & Yoga, having a healthy relationship with food and love their bodies makes me so happy ♥️Mission Best Self!

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When Im not working or in the gym you will find me with loved ones hiking, traveling, walking my dog, going on adventures, being out in nature, trying new food!​

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Thank you so much for taking the time to read this. Cant wait to get to know more about you!